All of our trainings and experiences are designed to help you discover your Wellness Intelligence. We encourage you to read about the workshops and sessions we offer below, or reach out to us directly to customize a program for you. Our radically different approach to wellness is fuelled by our combined, experience-based wisdom, evidence-based concepts, and common-sense methods. We believe in personal journeys and human potential and promise that when you work with us your health and wellness goals will be accessible, attainable, sustainable … and most importantly, successful.
Initial Consultations
Custom, solutions-focused introductory session working two-on-one with both Lisa and David to set you up to feel well, look well and be well, starting from where you are right now.
Discover your own Wellness Intelligence at your own pace.
TUne Ups
Follow-up solutions-focused sessions working two-on-one with both Lisa and David, custom designed to refresh, add-on and expand your journey to discovering your own Wellness Intelligence at your own pace, from where you are right now.
Keep climbing The Wellness Ladders “well”.
The Wellness Intelligence Kick Start
Enjoy a “kick-start session” with both Lisa and David and receive guidance to get you on the right path as you begin The Akira State Workbook.
Begin your Wellness Intelligence journey today.
The Wellness Intelligence Discovery
Enjoy multiple sessions with (and support from) both Lisa and David as you navigate your way through The Akira State Workbook.
Begin your Wellness Intelligence journey today.
The Akira State Experience
Lisa and David will mentor you through The Akira State Workbook from cover to cover … expect guidance, motivation, and accountability.
Begin your Wellness Intelligence journey today.
Future Proofing
Our intensive, yet gentle, immersive learning workshop teaches participants to work towards preventing breakdown, fortifying efforts in fitness and wellness, and investing in a healthier body and more powerful mind.
You will never move the same way again.
Counter Action
Our proactive program designed to counteract and combat the effects of the routines on your body and mind, resulting in a more efficient and easier workday, a healthier mind, and a happier, more productive body.
This is the solution to a healthy workday.
Prevention training
Our Repetitive-Strain (RS) Prevention Training focuses on increasing correct ergonomic awareness through identification and education on more positive and healthier work techniques.
Mitigate risks, the return on investment is worth it.
the unmeditation
Our breakthrough course designed to serve both new and experienced meditators find a practice that is authentic, accessible and successful … train your mind, transform your world.
You will find your way.
Sound Bathing
Our Sound Bathing is an immersive, full-body listening journey using crystal sound bowls to create a restorative and therapeutic experience.
Tune your body, mind and soul into a state of calm.
Off-Road-Speed-Play
Off-Road-Speed-Play Training is an immersive, multi-dimensional, and regenerative workout on trails in nature.
