The Stack Conditioning with Exercise Snacks Studio is the perfect way to integrate movement into your daily life – one simple exercise taught weekly!
WHY JOIN THE STACK CONDITIONING STUDIO
Stack Conditioning is the practical, effective, fun, and functional way to workout.
Why plan your day around exercise when you can integrate intermittent movement right into your daily life? The Akira Concept’s Stack Conditioning is the answer.
The genius of this workout? The Akira Concept’s Stack Conditioning utilizes “exercise snacks” (simple moves done correctly with purpose) and only your own body weight (no equipment needed!). Bursts of easy-to-remember movements focusing on form and connection are “stacked” right into your day. It won’t take much for you to start realizing the benefits and seeing results from this way of working out without the need for a structured training program. Best of all, it’s convenient … from your office to your kitchen, it can be done anywhere.
Research has shown that if we sit less and move more, we live longer.
Join us weekly in this studio and learn to do one new exercise snack … WELL! We are live and interactive each Sunday at 3pm EST, and if you cannot join us then, the recording will be added to the Exercise Snack Library within the studio. We also deliver a new Compound Exercise Snack weekly, so you can workout in a regenerative way with feel-great results!
BENEFITS OF MEMBERSHIP TO THE STACK CONDITIONING STUDIO
Weekly Exercise Snack, Taught Virtually, Live + Interactive
Weekly Compound Exercise Snack Workout Plan
Exclusive access to our Exercise Snacks Library
Access to Private Community
Support for results and transformation
HOW TO JOIN THE STACK CONDITIONING STUDIO
If you’re already a member of The Wellness Intelligence Collective, you can register under STUDIOS.
If you’re not a member yet, sign up here (it’s free and worth it!).
Or message us directly if you’d like our help to make your way in to join us.