Private Progamming

Would you like to partake in our Trainings and Experiences on your own or with a small group of like-minded friends?

Our office studio can accomodate up to 6 people, and your experience or workshop will be tailored and customized just for you and/or your group.

Our intention is always to to teach you to be your own best expert and to learn proper body movement in order to navigate your days with more ease and grace and less pain, to workout more effectively and efficiently and to live a more connected and aware life. Because this is a private program, your experience will be designed specifically for you and/or your group to support your desired outcomes, whether sport-specific or you want to focus on preventing injury, learning to UnMeditate, eliminating pain, improving performance or just feel amazing in your body. Once you book your workshop, and you and your group fill out our intake forms, we will discuss the focus and desired outcomes.

We look forward to sharing our Immersive Wellness Solutions with you.

All private Workshops in our office studio or virtually are $1,200. Up to 6 people (but 1 or 2 is great as well)

Block of times available for Private 120 minute Workshops in our office studio or virtually:

Saturdays anytime between 11am and 3pm
Sundays anytime between 1pm and 4pm
Mondays from 7pm until 9pm
Thursdays anytime between 12pm and 3pm


Please be in touch to book your private programming. 



Additional information


Saturday afternoon anytime between 11am and 3pm, Sunday afternoon anytime between 1pm and 4pm, Monday evening from 7pm until 9pm, Thursday afternoon anytime between 12pm and 3pm