When we learn from another good human our goal is to share more with you. Our friend and mentor, Emily Shaw, brings The Akira Concept her powerful Thought For Food Learning Lab. We welcome her “In Residence”.
Join us for this special live and interactive Learning Lab with Emily Shaw of Amaveda and discover how to nourish yourself more deeply with old world and new world intelligence.
WHY EMILY SHAW, THOUGHT FOR FOOD
Emily facilitates transformational experiences through her detox protocols, which create quantum shifts in a short period of time. Her detox programs are an amalgamation of Ayurvedic daily practices and fundamentals, high-prana ingredients and the latest findings in nutrition and neuroscience. Her healing-food philosophy is that abundant health is not acquired through pre-defined restrictive diets, deprivation or dogma, but instead, accomplished through a diet of joy, pleasure and saying YES to everything off and on the plate that makes one feel alive and well.
Thought For Food is a powerful combination of old world and new world intelligence.
The Old World:
Ayurveda is the holistic and natural healing modality of India, both ancient and modern. Ayurveda dates back thousands of years and is still going strong because of the profound understanding of how the body works and its relationship to the natural world. Sadly, we forgot. But the remembering is happening now.
If you are not digesting your food and eliminating properly, It really doesn’t matter what you eat.
Emily will unpack the foundational 11 rules for eating and digesting your food well according to Ayurvedic wisdom, as relevant as ever, and give you basic concepts and tangible actionable steps to help you make effortless big changes.
The New World:
Understanding the importance and function of your microbiome is nothing short of critical. Our microbiome helps us digest our food, protects us from disease and directly influences our brain chemistry. The microbiome is the inner body in direct contact with elements from the outside world.
Emily will explore the ways you can encourage microbial richness and why you want to, as well as lay out exactly what helps the microbiome thrive, and what impedes its function.
WHAT YOU RECIEVE
1 X 90-minute interactive info-rich live online learning sessions with Emily Shaw
1 x downloadable booklet including all of the points covered in the workshops
Insights into Ayurvedic nutrition
Actionable steps to dramatically improve your digestive system Teachings on the profound relevance of Agni through the Ayurvedic lens Teachings on the function of the microbiome Insights into how to support your microbiome Insights into what to avoid that could be harming your microbiome Actionable steps to dramatically improve your approach to what and how you eat Inspiration to make the small shifts that create seismic change when applied.