Future Proofing, The Akira Concept’s radically different approach to wellness and body movement offering you fast-track solutions and functional practices that are easily integrated into your day so you can move well, enjoy a happy life, and age gracefully. You will never move the same way again.
Why Future Proofing
We all know to save for our retirement, financially speaking, but how are you investing in your body, mind, and soul? All of your greatest gains in wellness come from the magic of “compounding interest” … be good to yourself now and imagine how rich you will be in all of the ways that really matter.
Future Proofing takes a radically different approach to wellness and body movement that will allow you to increase your strength and mobility, expand on your functional abilities, improve your health and move closer to your personal goals, no matter your age or stage in life. We add “good” in rather than being restrictive or taking things away. Whether you want to reignite your fitness, make the most of your every day, or discover new ways to care for yourself, we will help close the gap between where you are and where you want to be. Your Future Proofing practice will be programmed right into your body to take with you anywhere.
Future Proofing is fun and transformative … it’s about feeling good in all eight dimensions of wellness. You will be working towards preventing breakdown, fortifying your efforts in fitness and wellness, and investing in a healthier body and more powerful mind. Don’t just spend, make sure you are saving. In a world where we have access to so much information, we offer you only what matters … practices, protocols, and perspective without distraction. It’s not about doing more things, it’s about doing more of the right things.
This experienced-based program includes education and practice with personalized attention, interactive two-way learning, and a focus on outcomes. Future Proofing offers a balanced approach that goes beyond your attendance online.
You will learn sequences of movements each week designed specifically for you to be able to practice on your own, whenever and wherever you wish – without hijacking your already busy day. Our intention is to teach and inspire you to identify issues before they become chronic, to learn proper body movement in order to navigate your days with more ease and grace and less pain, to workout more effectively and efficiently and to live a more connected and aware life.
How to find motivation and accountability.
How to break bad habits, and incorporate new ones.
What you receive
5 x one hour interactive live group sessions with David Newton and Lisa Borden (5 separate sessions)
Digital Future Proofing Guide Book
Baselining Track Sheets
Access to the private Future Proofing Learning Lab Community in The Wellness Intelligence Collective
Recordings of each session
Find results and benefits from being part of group learning and community!
minimizes the negative effects of day-to-day life
helps stack healthy habits into your days
manages depression and anxiety
enhances attention and focus
boosts athletic performance and physical wellbeing
improves mental health
stimulates brain function
builds emotional fitness
accelerates healing and recovery
enhances Wellness Intelligence
Our intensive, yet gentle, immersive Future Proofing Learning Lab will have you working toward preventing breakdown, fortifying efforts in fitness and wellness, and investing in a healthier body and more powerful mind. Get Future Proofed! You will never move the same way again.
Everything you said I know and have heard before but not yet together … a practical and accessible workshop! – Terry Walters
Love that the learnings are not regimented. – Sharon Neiss
Even with my Kin degree, I learned the why, thank you for the basics. – Pat Harrison
It is like therapy to understand the why. It makes me feel in control. – Beth Godfrey