Knowing Your Why enables and empowers you to be more capable of pursuing the things in life that give you fulfillment and purpose.
If you were to be asked “why?” at any given point during your day, would you be able to respond with a comprehensive answer?
Why are you doing that movement?
What is its purpose? Its applicability?
Is it in support of the bigger picture?
Is it an efficient use of your time? Your energy?
Does it respect, support and reflect your health and longevity goals?
Knowing Your Why is an essential part of leading a successful, accountable, and responsible life. Always Know Your Why … its value is immeasurable!
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