theakiraconcept
The Third Chakra is named the Solar Plexus or Manipura, meaning “lustrous gem.” Located around the navel in the area of the solar plexus and up to the breastbone, it is a source of personal power and governs self-esteem, warrior energy, and the power of transformation.
What do you want right now? Are you searching for a solution to a challenge? Do you need to heal? Need creative inspiration? Do you want to feel good?
Be you ... ❤️
Did you know that your skin is the largest organ and the largest receptor of external stimuli? Caring for your skin impacts the care of your whole body. When dry brushing, you are exfoliating the skin while increasing circulation, helping your body eliminate toxins by boosting the lymphatic system, stimulating digestion and optimizing whole body function. Body brushing brings blood flow to the skin, boosts radiance, stimulates your nervous system and leaves you with a sense of authentic energy.
The Goldilocks Rule, named after the fairy tale of Goldilocks and the Three Bears and coined by Author of Atomic Habits, @JamesClear, states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.
Radiation tested Chlorella and Spirulina from @giddyyoyo are easily digestible whole foods that can be enjoyed in many ways and do not have a ‘fishy’ taste. They're grown under strictly controlled environments and do not contain fillers, binders, chemical solvents or heavy metals regularly used in food production.
It is the people in our lives that colour our world and make our hearts feel happy and safe ... and keep us laughing too! ♥️
What surface are you walking/running on?
Sometimes, the grass appears greener on the other side because it's been fertilized by trumpery. It's more productive, satisfying and successful to tend to your own grass, organically and authentically. .

Empathy Economics

What kind of wellness and world are you creating with every dollar you spend?

Being an Empathetic Economist means you are driven to do better for you, and for your community. It is the rare person who sees that an organic apple is not only better for themselves, but also for our soil, water, air, and the people growing the apple. We tend to think about one thing or category at a time … it is like seeing the individual puzzle pieces rather than the completed puzzle … the big picture. When you discover and embrace your spiritual wellness, you will see the bigger picture and have an understanding of the interconnectedness of who you are and what you do.

We believe that a radically different economy is needed, and it begins with the power in your wallet. Every dollar that you spend is a vote for the kind of world you want, and ultimately for our collective, and your individual health and wellness.

Does what you buy really make a difference? Yes, it absolutely makes a difference. Everything you buy matters … for you, and for every generation that follows.

Your purchases should express empathy, wellness, kindness, delight, comfort, protest, celebration, change, joy, sharing and caring. Your purchases should never enslave, undermine, exploit, erode, marginalize or compromise anything.

Before buying anything, consider these Conscious Consumer questions:

What is it made of? (the materials or ingredients)
Who made it and where? (how are they treated?)
How far did it travel to get to you? (how big is its footprint?)
What is it packaged in? (and where does that packaging go?)
Who am I buying it from? (and what do they support?)
Is it necessary? (is it a need or a want, does it serve a purpose?)
How does it affect all eight dimensions of your wellness? (short and long term)

Grasp this: If you stop buying crap, then the makers will stop making crap.     

If you buy better and healthier, then the makers will make things that are better and healthier. If you feel badly about your purchases, then do not make them. If you feel good, then it is good.  Vote with every dollar you spend. Simple economics … Empathy Economics.