theakiraconcept
The Third Chakra is named the Solar Plexus or Manipura, meaning “lustrous gem.” Located around the navel in the area of the solar plexus and up to the breastbone, it is a source of personal power and governs self-esteem, warrior energy, and the power of transformation.
What do you want right now? Are you searching for a solution to a challenge? Do you need to heal? Need creative inspiration? Do you want to feel good?
Be you ... ❤️
Did you know that your skin is the largest organ and the largest receptor of external stimuli? Caring for your skin impacts the care of your whole body. When dry brushing, you are exfoliating the skin while increasing circulation, helping your body eliminate toxins by boosting the lymphatic system, stimulating digestion and optimizing whole body function. Body brushing brings blood flow to the skin, boosts radiance, stimulates your nervous system and leaves you with a sense of authentic energy.
The Goldilocks Rule, named after the fairy tale of Goldilocks and the Three Bears and coined by Author of Atomic Habits, @JamesClear, states that humans experience peak motivation when working on tasks that are right on the edge of their current abilities. Not too hard. Not too easy. Just right.
Radiation tested Chlorella and Spirulina from @giddyyoyo are easily digestible whole foods that can be enjoyed in many ways and do not have a ‘fishy’ taste. They're grown under strictly controlled environments and do not contain fillers, binders, chemical solvents or heavy metals regularly used in food production.
It is the people in our lives that colour our world and make our hearts feel happy and safe ... and keep us laughing too! ♥️
What surface are you walking/running on?
Sometimes, the grass appears greener on the other side because it's been fertilized by trumpery. It's more productive, satisfying and successful to tend to your own grass, organically and authentically. .

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We love creating community, and sharing with our community. Below you will find some of our content that lives outside The Hub … we are grateful for those that amplify all we are passionate about as we create a #WellnessIntelligence Movement. If you’re a member of the media, or have your own platform and would like to talk, please get in touch with us at bewell@theakiraconcept.com.