theakiraconcept
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There is always opportunity to workout outdoors! Are you ready?
Have you maxed out your surge capacity?
If you were on a bus and discovered that it was headed in the wrong direction, what would you do? Wouldn’t you just get off? Buying toxic products, lifting weights improperly, eating processed food, following fad diets, wearing ill-fitting shoes, drinking water from plastic bottles, wasting resources … these are all examples of how, as a society, we disconnect ourselves from so many of our choices. You have the ability … you have the power to make choices for yourself … good ones … conscious ones. Get on the Right Bus!
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What’s for dinner?
Understand this ... ❤️
This morning we had an amazing #OffRoadSpeedPlay session with a great group of motivated people with great energy.
Do not get caught in the debate that surrounds you daily about the health impacts of this or that, just choose to simplify and be your own best expert. The Precautionary Principle teaches us that if we wait until we are absolutely certain something is not acceptable, we have probably waited too long. We are all responsible for ourselves and have the opportunity to make sound, healthy choices … let's exercise that power! You have everything you need to make your own best decisions right now.

In The Community

4 posts

We love creating community, and sharing with our community. Below you will find some of our content that lives outside The Hub … we are grateful for those that amplify all we are passionate about as we create a #WellnessIntelligence Movement. If you’re a member of the media, or have your own platform and would like to talk, please get in touch with us at bewell@theakiraconcept.com.

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In The Community: Fit After 45

Lisa and David shared their unique approach to wellness with Lorne Marr, Fit After 45, May 2020. Wellness Intelligence is a term many of us may not be familiar with,…
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