theakiraconcept
May we see, support, and celebrate one another exactly as we are today, perfectly imperfect.
Keep your eye on the big stuff … but do the little stuff. Having goals is important … but we often take the wrong approach. Are we too ambitious or too apprehensive? Setting a North Star is your beacon and offers you focused, universal direction on your journey (life). It will allow you to tackle manageable and rewarding challenges, practices, and tasks along the way. But, you have to know where you’re going. Every goal, whether short or long-term, needs to have foundation and you need to be present, curious, open-minded, flexible, and willing to do the work.
Barefoot (or Minimalist) Sandals, are mankind’s oldest footwear, with examples found that are about 10,000 years old. They’re also the simplest — something to protect your soles, plus some way to hold that protection onto your foot. Xero's minimalist sandals let your feet bend, flex, and move as if you were in bare feet, plus give you a layer of protection, and are lightweight. This is not a sponsored post … we bought these shoes from @cooleastmarket in Toronto and just love them!
A wild lunch.
If you want to tone your core and build strength, you can benefit from this “exercise snack”.
Final manuscript!
Understand this ... ❤️
Do you train your toes?
Malachite is a chakra cleansing stone that encourages transformational understandings of the heart. It supports emotional wellness and encourages you to take action to remove negative patterns and replace them with positive ones.

Social Coverage

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We love creating community, and sharing with our community. Below you will find some of our content that lives outside The Hub … we are grateful for those that amplify all we are passionate about as we create a #WellnessIntelligence Movement. If you’re a member of the media, or have your own platform and would like to talk, please get in touch with us at bewell@theakiraconcept.com.

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Social Coverage: CoreChair News

Special thanks to Patrick Harrison, Lisa Forsyth, and the rest of the CoreChair team for sharing The Akira Concept and our Wellness Intelligence support with their “Active Sitting” community. We…
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