theakiraconcept
May we see, support, and celebrate one another exactly as we are today, perfectly imperfect.
Keep your eye on the big stuff … but do the little stuff. Having goals is important … but we often take the wrong approach. Are we too ambitious or too apprehensive? Setting a North Star is your beacon and offers you focused, universal direction on your journey (life). It will allow you to tackle manageable and rewarding challenges, practices, and tasks along the way. But, you have to know where you’re going. Every goal, whether short or long-term, needs to have foundation and you need to be present, curious, open-minded, flexible, and willing to do the work.
Barefoot (or Minimalist) Sandals, are mankind’s oldest footwear, with examples found that are about 10,000 years old. They’re also the simplest — something to protect your soles, plus some way to hold that protection onto your foot. Xero's minimalist sandals let your feet bend, flex, and move as if you were in bare feet, plus give you a layer of protection, and are lightweight. This is not a sponsored post … we bought these shoes from @cooleastmarket in Toronto and just love them!
A wild lunch.
If you want to tone your core and build strength, you can benefit from this “exercise snack”.
Final manuscript!
Understand this ... ❤️
Do you train your toes?
Malachite is a chakra cleansing stone that encourages transformational understandings of the heart. It supports emotional wellness and encourages you to take action to remove negative patterns and replace them with positive ones.

The Akira State Workbook

The Akira State Workbook is an indispensable guide designed to help you discover your Wellness Intelligence. Think of it as your trusted friend, therapist, trainer, accountability partner, motivator, and educator … it’s not a replacement for your existing diet, fitness routines, or therapy, and will not make your day busier … it’s comprehensive and supportive and will offer you a new school of thought.

Buy The Workbook Now

It’s more than a workbook, it’s an experience.

No matter where you are in life or how much time you have (or don’t have), The Akira State Workbook will empower and motivate you and will give you all of the insight and tools to live well. It features over 350 pages of interactive information, advice, worksheets, and exercises supporting and developing movement, strength, cardiovascular training, stretch essentials, UnMeditation, the power of breath, body care, beauty, food, drink, mindset, self-regulation, self-help, sleep, and so much more – all with actionable tactics and strategies. You will find confidence, courage, and new levels of clarity as you move toward your goals, achieving the results you desire and deserve for your life.

Benefit from The Akira State Workbook’s lessons and practices in your own way, at your own pace.

As you discover your Wellness Intelligence, you will foster health and healing … you will feel well, look well, and be well.

THE AKIRA STATE WORKBOOK WILL TAKE YOU FURTHER IN LIFE … FASTER THAN YOU EVER IMAGINED.

You will learn how to:
Create intelligent self-care routines and healthy rituals
Facilitate regeneration instead of degeneration
Cultivate a calmer, more resilient way of being
Nourish yourself and others
Develop strength and endurance and prevent breakdown
Avoid burnout and boost energy
Have and hold healthier relationships
Control and regulate mood
Spend money wisely
Manage the ups and downs of life
Eat, sleep, and hydrate with intention
Navigate life with clarity and optimism
Find wellness in ways you have never considered

Immerse yourself in The Akira State Workbook and we guarantee your life will change if you do the work. Are you ready?

CLICK TO TAKE A LOOK AT A FEW PAGES OF THE AKIRA STATE WORKBOOK

Explore more (and share with others)
Read The Akira State Workbook Press Release
Shop our other books, book private sessions and join The Wellness Intelligence Collective.
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Includes exclusive membership to The Akira State Workbook Learning Lab in our private online community, The Wellness Intelligence Collective.

The Akira State Workbook references over 50 additional videos, files, articles, worksheets, extra information, and inspiration. Be sure to register your purchase with us for immediate access … email bewell@theakiraconcept.com with proof of purchase.