theakiraconcept
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There is always opportunity to workout outdoors! Are you ready?
Have you maxed out your surge capacity?
If you were on a bus and discovered that it was headed in the wrong direction, what would you do? Wouldn’t you just get off? Buying toxic products, lifting weights improperly, eating processed food, following fad diets, wearing ill-fitting shoes, drinking water from plastic bottles, wasting resources … these are all examples of how, as a society, we disconnect ourselves from so many of our choices. You have the ability … you have the power to make choices for yourself … good ones … conscious ones. Get on the Right Bus!
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What’s for dinner?
Understand this ... ❤️
This morning we had an amazing #OffRoadSpeedPlay session with a great group of motivated people with great energy.
Do not get caught in the debate that surrounds you daily about the health impacts of this or that, just choose to simplify and be your own best expert. The Precautionary Principle teaches us that if we wait until we are absolutely certain something is not acceptable, we have probably waited too long. We are all responsible for ourselves and have the opportunity to make sound, healthy choices … let's exercise that power! You have everything you need to make your own best decisions right now.

The Akira State Workbook

AN INDISPENSIBLE GUIDE TO FEELING WELL, LOOKING WELL, AND BEING WELL IN TODAY’S WORLD.

We have combined our 60+ years of experience to create The Akira State Workbook, a comprehensive and indispensable guide designed to help you discover your Wellness Intelligence.

It’s more than a workbook, it’s an experience.

The Akira State Workbook will empower and motivate you to want to live life “well” and gives you all of the insight and tools to do so. It features over 350 pages of interactive information, advice, worksheets, and exercises supporting and developing movement, strength, cardiovascular training, stretch essentials, meditation, the power of breath, body care, beauty, food, drink, mindset, self-regulation, self-help, sleep, and so much more – all with actionable tactics and strategies. You will find confidence, courage, and new levels of clarity as you move toward your goals, achieving the results you desire and deserve for your life.

Benefit from The Akira State Workbook’s lessons and practices in your own way, at your own pace.

As you discover your Wellness Intelligence, you will foster health and healing … you will feel well, look well, and be well.

THE AKIRA STATE WORKBOOK WILL TAKE YOU FURTHER IN LIFE … FASTER THAN YOU EVER IMAGINED.

You will learn how to:
Create intelligent self-care routines and healthy rituals
Facilitate regeneration instead of degeneration
Cultivate a calmer, more resilient way of being
Nourish yourself and others
Develop strength and endurance and prevent breakdown
Avoid burnout and boost energy
Have and hold healthier relationships
Control and regulate mood
Spend money wisely
Manage the ups and downs of life
Eat, sleep, and hydrate with intention
Navigate life with clarity and optimism
Find wellness in ways you have never considered

Immerse yourself in The Akira State Workbook and we guarantee your life will change if you do the work. Are you ready?

Buy The Akira State Workbook
Directly from us (Toronto, Canada)
Amazon.ca (Canada)
Amazon.com (worldwide)

Book Guided Sessions and Packages
The Wellness Intelligence Kick Start
The Wellness Intelligence Discovery
The Akira State Experience

Explore more (and share with others)
Read The Akira State Workbook Press Release
Visit TheAkiraStateWorkbook.com

Membership to The Akira Concept’s Breezeway, our private online support community, is included with every purchase of The Akira State Workbook. Please email bewell@theakiraconcept.com with proof of purchase, and we will send you a link and password.