JOIN THE WELLNESS INTELLIGENCE MOVEMENT … MAKE HEALTHY FUTURES POSSIBLE
The Wrong Bus Syndrome
A simple-yet-powerful analogy for how and why one finds him/her/themself giving away him/her/their choices and heading in the wrong direction. Understand This … If you were on a bus and…
Books for all Dimensions of Wellness
The Akira State Workbook is full-spectrum and addresses The Akira Concept’s eight dimensions of wellness in a simple and effective way helping you to discover your Wellness Intelligence. In…
The Precautionary Principle
Don’t get caught in the debate that surrounds us daily about the health impacts of this or that, just choose to simplify and be your own best expert. The Precautionary Principle teaches us…
The WFH Commute
Covid-19 has made working from home (WFH) a reality for so many of us. Even though change and adaptation can be challenging, this is an opportunity to let go of “what was” and create a “new…
Colour Therapy: Orange
Orange is the colour of joy and creativity. A combination of red and yellow, orange can represent warmth, sunshine, enthusiasm, success, encouragement, health, stimulation, fun, balance,…
In The Community: Fit After 45, Your Mood Matters
We are honoured to have been asked to discuss self-regulation and how it impacts our mood with Lorne Marr. He shared our thoughts on his site, Fit After 45. Read our thoughts on…